This is Why You Self-Sabotage

Introducing the 3 Levels of Resistance

Have you ever wondered why you self-sabotage?

The “Force of Resistance” will always have more power over us if it is unconscious. By understanding these 3 levels, you now have a new powerful awareness to harness and “Become the Alchemist” of your life.

Level 1: Surface Level Resistance

At the surface level, we often find ourselves paralyzed by the fear of pain or the pain of fear. The comfort zone we reside in feels safe and familiar, but just beyond it lies growth and opportunities. It's common to magnify our fears and create monsters out of them. One powerful tool to navigate through this battle is "The Pain Sets Me Free." Embrace the discomfort and push through the resistance that clouds your path to progress.

Level 2: The Deeper Seated Patterns

Delve deeper into your subconscious and confront the core wounds and limiting beliefs that shape your actions. These patterns operate unnoticed, dictating our choices and keeping us stagnant in our comfort zones. Confronting these patterns requires conscious awareness and a willingness to let go of old narratives. Fear of the unknown holds us back, but breaking free from these patterns is essential for personal growth.

Level 3: The Mental Prison

As humans, we are bound by the stories we tell ourselves. Our minds create limitations that confine us to a box of "shoulds," "coulds," and "ought tos." To escape this mental prison, we must connect with our essence and embrace the present moment. Let go of the narratives that constrain you and step into a realm of possibilities.

Embrace the journey of self-discovery and liberation. By shedding layers of resistance and embracing your essence, you can live a life with less fear and more authenticity. The path to freedom is daunting, but the rewards are endless. Stay tuned for more information on how you can “crystalize” your essence and break free from your limitations.