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The Alchemist Toolbox: Breathwork

May 25, 2023

One of the most powerful tools in an Alchemist toolbox is...Breathwork!

Breath is prana. Breath is life.

Our breath connects us with our life force.

It is one of the most potent tools for an alchemist because it's your direct line to control your physiology.

If you have experienced a breathwork journey, then you know the power of breath to tap into an altered state.n Where you can tap into the intuition of your body and even open yourself up energetically to clear out all the old emotions.

All you need is your breath and your body (and some dope tunes!), and you can have one of the greatest adventures of your life!

Think of mastering the potential of your breath like physically taking control of your relationship to life.

You can also use it to clear out stuck emotions.

I call it the "lead." The lead weighing you down mentally and emotionally.

And that emotion, that energy in motion, if it doesn't get pushed through you, gets stored in your fascia.

It literally becomes a physical lead.

When I did my first shamanic breathwork experience, I had a visual of pushing away grief and sadness from losing my father at the age of 11.

And it was like this hardened shell. It was like this hardened walnut and the breath work helped crack that open.

From there the energy could start to move again.

So remember, you can use the power of your breath to allow your body to express what needs to be expressed.

This allows you to show up with more presence, more love, and more peace.

If you would like to experience breathwork for yourself, click here.


P.S. Whenever you feel called…Here are 4 ways I can help you accelerate your growth and healing:

  1. Grab The Playbook To Create Your Most Fulfilling L.I.F.E. - It’s the proven system for a lifetime of exponential growth in income, impact, freedom, and energy. Download Free Here.
  2. The Accelerated Healing Experience - Live empowered with 5 powerful self-healing practices shared over 5 days. Gain confidence, peace, and clarity while navigating challenging situations. Experience for Free. 
  3. Dissolve Your Mental or Emotional Lead - Break out of your mental prison and step into your authentic power. Or experience Breathwork to clear out and realign to your highest self. Or combine both for the ultimate “Freedom Experience.” Learn More Here. 
  4. Peak Year Pillar - Achieve more in 90 days than most do in 1 year AND “play” more in the process! Stop wasting time, energy, and focus “hustling” and start living into your peak state of performance. Feel in control, confident, and laser-focused while blazing the path to accomplish your boldest goals. Just hit "Connect with David" respond with "Peak Year" and share a little bit about your goals, and David will share all the details.
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