15 Questions To Instantly Improve Your Quality of Life
Jan 19, 2023You are one insight away from uncovering your next level of greatness!
That possibility can alchemize as a newfound sense of freedom, peace, appreciation, love, or joy.
Use these questions to reflect on the different areas of your life and instantly discover where you have an opportunity to dissolve your perceived problems or create more gold:
- What were some of my biggest priorities from the last 12 months? Are my priorities the same right now—or have things changed?
- What’s a class I’d like to take/something I’d like to learn this year?
- What’s a beautiful place in my local town/city/community that I’d like to visit this year?
- What are some loose ends I’d like to tie up? Any unfinished business I need to handle? What would bring me peace of mind?
- What are some of my favorite memories/experiences from the last year?
- What’s something I definitely want to experience in the upcoming year?
- Is there something I’ve been doing lately that’s not feeling good anymore? Do I need to keep doing it? What would happen if I cut back— or stopped completely?
- What’s a very tiny upgrade (tiny purchase, tiny lifestyle change, tiny habit) that would make my life feel significantly better?
- What am I bored of?
- Who are some people I feel jealous of right now—and why? What do they have that I want?
- Is there someone who’s been a really important part of my life this year —like an amazing friend, mentor, or colleague? Have I said “thank you” to this person recently?
- What’s something I see out in the world that breaks my heart? What could I do, say, create, or contribute to be “part of the solution”?
- Fill in the blank: “This year, one of the best decisions I made was ______________________________________________________________.”
- Fill in the blank: “This year, I feel proud of myself because ______________________________________________________________.”
- Fill in the blank: “If I had 24 hours to live, here’s what I would do… _____________________________
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