From Mud to Lotus | Why Pain is the Key to Unlocking Profound Joy

Feeling lost in a dark place with a constant barrage of negativity? You're not alone. This episode dives into the concept of the inner critic and offers a new perspective: instead of fighting it, learn to transform it.

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๐ŸŽ™๏ธ In each episode, you will learn:

  • Trying to defeat your inner critic only makes it stronger.
  • The inner critic is fueled by unresolved emotional wounds.
  • By understanding how your mind works and adopting a growth mindset, you can weaken the critic's power.
  • Reframe your inner critic as an inner coach offering (unsolicited) advice.
  • Practice awareness, questioning, empowerment, and reinforcement to manage your thoughts.

 

โค๏ธโ€๐Ÿ”ฅ This podcast is for you if:

  • You struggle with negative self-talk.
  • You feel stuck in a cycle of self-doubt.
  • You're ready to break free from self-imposed limitations.
  • Learn a 4-step process to challenge and manage your inner critic.
  • Discover how to identify and heal from past emotional wounds.

๐Ÿ’ซ Subscribe now and start living your golden life!

๐ŸŽ BONUS ๐Ÿ‘‰ Leave a review and screenshot it to enter for a chance to win prizes up to $500 in value! Email your screenshot to [email protected]

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Website: www.goldenlife.com 

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